Weigh In record (no journal entry) for 19 May 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.49g | Prot: 29.22g | Carbs: 89.88g.
Breakfast: Плавленный Сыр, Алан Колбаса Сырокопченая Брауншвейская, Горчица, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Куриные Котлеты, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Tasha168's Weight History
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