Weigh In record (no journal entry) for 22 April 2021
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106.4 kg
Lost so far: 5.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.57g | Prot: 30.79g | Carbs: 38.08g.
Breakfast: Loncoleche Yoghurt Protein , Huevo, Colun Leche Descremada, Quaker Avena Instantánea. more...
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steady weight
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