Weigh In record (no journal entry) for 18 May 2021
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68.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 45.86g | Prot: 62.99g | Carbs: 160.07g.
Breakfast: Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Fazer Sininen Maitosuklaa, Coffee, Valio Luomu Kevytmaito, Rainbow Gluteeniton Riisipiirakka. Lunch: Snellman Kunnon Naudan Jauheliha 10%. Dinner: Syrah Wine. Snacks/Other: Dammenberg Sokeriton Minttusuklaa, Chiquita Banaani, Chiquita Banaani, Pakkasmarja Vadelmat, Biokia Tyrni, Pakkasmarja Mustikka, Valio Pehmeä Rahka. more...
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Losing 2.1 kg a Week
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leena.hakkis's Weight History
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