Weigh In record (no journal entry) for 18 May 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 36.71g | Prot: 72.07g | Carbs: 154.74g.
Breakfast: Marmelade, Frischkäse, Zimbo Mett, Bäckerkrönung Mehrkornbrötchen. Lunch: Vegetarische Pasta mit Tomatensoße, Gemischtes Gemüse (Gefroren). Snacks/Other: Premier Protein Bar Deluxe, Raffaello Raffaello, REWE High Protein Pudding Schoko . more...
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Gaining 0.1 kg a Week
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sharizar's Weight History
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