Weigh In record (no journal entry) for 18 May 2021
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74 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 44.46g | Prot: 67.94g | Carbs: 185.50g.
Breakfast: Kaşarlı Pide, Yumuşak Simit. Lunch: Bazlama, Pınar Dana Uzun Sosis. more...
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Gaining 0.6 kg a Week
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sevvalaydogan's Weight History
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