Weigh In record (no journal entry) for 18 May 2021
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 125.19g | Prot: 74.45g | Carbs: 33.18g.
Breakfast: Tesco Double Cream, Raspberries , Blueberries , Yamas! Halloumi Burger Slices, Egg. Dinner: Aldi Extra Virgin Olive Oil, Asda Avocado, Coconut ice cream 🍦, Asda Iceberg Lettuce, Aldi Prawns, Soft Boiled Egg. more...
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Losing 14.4 kg a Week
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ilona_ya's Weight History
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