kristina_ignateva_2008's Journal, 18 May 21

kristina_ignateva_2008's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2021

59.3 kg Lost so far: 9.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

218 kcal

Fat: 3.40g | Prot: 30.99g | Carbs: 13.44g. Breakfast: Ашан Творог Мягкий 0,1%. Lunch: Фрутоняня Пюре из Яблок . Dinner: Огурец (без Кожуры), или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Alpro Кокосовое Молоко с Рисом. more...

1635 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kristina_ignateva_2008's Weight History

View Complete History

kristina_ignateva_2008's Journal, 18 May 21

Submit a Comment

kristina_ignateva_2008's Weight History