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Kembali setelah 2 minggu tida ngitung kalori, karena menikmati pulang kampung. makan masakan ibu dan mertua setelah hampir 2 tahun. kangen2an sama makanan enak khas Malang. dan naiknya.. gak sampe sekilo dong :p
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1521 kcal
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Fat: 46.76g | Prot: 105.06g | Carbs: 164.94g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) , Cimory Fresh Milk Almond, Banana, Natlab Soy Protein Isolate. Lunch: McDonald's McFlurry - Oreo, McDonald's McSpicy Chicken Burger. Dinner: Natlab Soy Protein Chocolate, Barbecue Sauce, Fried Calamari, Indomart Tempe Mendoan, Solaria Cap Cay, Brown Rice, White Rice. Snacks/Other: Naraya Oat Choco (20g), Naraya Oat Choco (20g). more...
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 Comments
Itu dia kaakk.. kok bahagia jadinyaaa hahaha.. dah kebayang naikny 2-3kg an.. alhamdulillah keknya ilmu kira2 kalori nya udh jadi habit 😆😆
18 May 21 by member: nurainunnisa11
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nurainunnisa11's Weight History
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