Weigh In record (no journal entry) for 18 May 2021
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81.9 kg
Lost so far: 12.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 37.51g | Prot: 119.66g | Carbs: 106.44g.
Breakfast: Овсяная Каша на Молоке. Lunch: Яичный Белок, Куриное Филе, Простоквашино Сметана 15%, Помидоры. Dinner: Куриное Филе, Картофельное Пюре, Яичный Белок, Холодник. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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kutuzofff's Weight History
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