Weigh In record (no journal entry) for 16 May 2021
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77.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 37.18g | Prot: 128.06g | Carbs: 229.17g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Mirtilos, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Kilom Coxas de Frango, Batata Doce, Morangos, Ikea Cinnamon Roll, Bom Sucesso Arroz Carolino Integral, Tomates Cereja. Dinner: Pingo Doce Pão de Mistura Trigo e Centeio, Limiano Queijo 50%. Snacks/Other: Prozis Whey Isolate Zero Chocolate, Pão de Mistura. more...
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Losing 0.4 kg a Week
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Catarina1980's Weight History
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