The stress at work is killing my weight loss. 16 hour days, making mistakes, lack of sleep. I need a vacation. The way I killed my diet this week, I should have been down 2 lb. Oh well, there is always next week.
|
59.2 kg
Lost so far: 21.1 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
|
Losing 0.5 kg a Week
|