Weigh In record (no journal entry) for 18 May 2021
|
60.6 kg
Lost so far: 0.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 25.02g | Prot: 37.49g | Carbs: 75.78g.
Breakfast: Куриные Котлеты в Духовке, Nina Farina Тараллини с Чесноком , Финик, Курт, Миндаль. Lunch: Кумыс Кумыс. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kroshka_13's Weight History
|