Weigh In record (no journal entry) for 17 May 2021
|
75.4 kg
Lost so far: 37.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 28.42g | Prot: 36.48g | Carbs: 23.48g.
Dinner: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavocoseglio's Weight History
|