Weigh In record (no journal entry) for 17 May 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 74.86g | Prot: 90.83g | Carbs: 182.49g.
Breakfast: AH Dikke Rijstwafels Meergranen, Danone Hüttenkäse , Gekookt Ei. Lunch: Lidl Fritessaus Halfvol, AH Volkorenbrood, Tomaten, Makreel. Dinner: Makreel, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Gebakken Aardappelen. Snacks/Other: AH Biologisch Waldkorn Crackers, AH Pure Chocolade, Cappuccino, Banaan, Sinaasappelen, Katja Kokindjes, Venco Katjesdrop. more...
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Losing 0.6 kg a Week
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Simonesoeting's Weight History
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