fadelilyas1231's Journal, 17 May 21

makan malam perkedel, bakso, dan ayam shihlin dengan total sekitar 823 kalori :)) #bukanmenudiet

View Diet Calendar, 17 May 2021:
1607 kcal Fat: 55.78g | Prot: 144.20g | Carbs: 128.18g.   Lunch: Sari Roti Sandwich Krim Keju, L-Men Protein Bar, Evolene Isolene. Dinner: Shihlin XXL Chicken, Bakso Daging Sapi, Perkedel Kentang. Snacks/Other: Pepaya, Sidomuncul Este Emje + Ginseng. more...
1823 kcal Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

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fadelilyas1231's Weight History


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