Weigh In record (no journal entry) for 10 February 2011
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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235 kcal
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Fat: 8.50g | Prot: 25.00g | Carbs: 18.00g.
Lunch: Fat Free Italian Salad Dressing, Natural Cheddar Cheese, Subway Club Salad. more...
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Losing 0.5 kg a Week
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JBackman's Weight History
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