Weigh In record (no journal entry) for 17 May 2021
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41.2 kg
Lost so far: 12.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 22.05g | Prot: 51.56g | Carbs: 52.16g.
Breakfast: Sandwich Telur dan Keju, Kue Bolu, Putih Telur Matang. Dinner: MEG Keju Serbaguna, Stroberi, Udang Rebon, Tropicana Slim Pengganti Kecap Asin, Tropicana Slim Kecap Manis, Royco Kaldu Rasa Jamur, SuperIndo Lada Putih Bubuk, Garam, Gula Merah, Cuka, Sambal Goreng, Pempek Kapal Selam, Mentimun (dengan Kulit), Sari Roti Roti Isi Keju, Pepaya, Putih Telur Matang, Tahu, Ikan Salmon Panggang . more...
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395 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.0 kg a Week
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Dannia.fadeelah96's Weight History
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