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saran dong, makanan 41 kkal apa ya? kurang segitu eh buat genapin biar 100% AKG😭
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1198 kcal
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Fat: 26.70g | Prot: 36.56g | Carbs: 202.49g.
Breakfast: Air, Pisang, Chia Seed, Gula Pasir, Milo Milo, Quaker Oat, Ayam Kecap, Nasi Putih, Tempe Gembus. Lunch: Air, Rolade, Dendeng Sapi, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Air, Putih Telur Matang, Tempe Goreng, Nasi Putih, Teh Manis. Snacks/Other: Gula Pasir, Neo Coffee Moccachino, Opak, Kue Nastar, Delfi Chacha Peanut Milk Chocolate, Cadbury Dairy Milk Chocholate. more...
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1571 kcal
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Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
tempe goreng sepotong kurleb hehe kalo segitu gpp kyknya takut salah input juga
17 May 21 by member: dzakiah2jdh128
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buah pir, tahu rebus, atau putih telur dimasak terserah
17 May 21 by member: Zhaaee
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Makasih sarannya kakak kakak
18 May 21 by member: AziizahDp
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18 May 21 by member: azminafysz23
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Makasih sarannya semuanya
18 May 21 by member: AziizahDp
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AziizahDp's Weight History
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