Weigh In record (no journal entry) for 17 May 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 55.31g | Prot: 105.27g | Carbs: 105.69g.
Breakfast: Адреналин Раш Энергетический Напиток. Lunch: Запеченная или Жаренная Рыба, Салат из Помидоров и Огурцов. Dinner: Курица Гриль. Snacks/Other: Пятерочка Торнадо Энергетик. more...
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Losing 36.4 kg a Week
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Nika Mamont's Weight History
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