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Caminhada de hoje✓
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2023 kcal
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Fat: 89.66g | Prot: 64.86g | Carbs: 250.97g.
Breakfast: Aipim Frito, Café, Suco Detox. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Tomates Cereja, Jiló, Batata Baroa. Dinner: Aipim Frito, Cebolas, Quero Maionese, Vale do Sol Pão de Forma 100% Integral, Tomates, Sadia Soltíssimo Mortadela Defumada, Café, Italac Leite Integral. Snacks/Other: Açúcar, Sadia Soltíssimo Mortadela Defumada, Pitaya, Italac Leite Integral, Banana. more...
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3172 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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StephanyAp's Weight History
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