idiay's Journal, 24 Apr 14

Day 12: I walked A LOT today. :O

View Diet Calendar, 24 April 2014:
1177 kcal Fat: 39.63g | Prot: 51.67g | Carbs: 166.24g.   Breakfast: Cucumber (with Peel), Water, Lettuce, Bananas, Papaya, Cantaloupe Melons, Celery Juice. Lunch: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Cheese, Baby Corn, Cooked Carrots, Cooked Broccoli. Dinner: Boiled Egg, Cheese, Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Water, Black Beans (Canned), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Baby Corn, Cooked Carrots, Cooked Broccoli. Snacks/Other: Chocolate Chip Cookie. more...
1565 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Dancing Macarena - 5 minutes, Housework - 10 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Good for you! Keep it up! 
24 Apr 14 by member: Deb_N
Thank you Deb!!! :D 
24 Apr 14 by member: idiay
That's great! You're doing so well. 
25 Apr 14 by member: gug
Thank you :D!!! 
25 Apr 14 by member: idiay

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


idiay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.