Day 12: I walked A LOT today. :O
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1177 kcal
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Fat: 39.63g | Prot: 51.67g | Carbs: 166.24g.
Breakfast: Cucumber (with Peel), Water, Lettuce, Bananas, Papaya, Cantaloupe Melons, Celery Juice. Lunch: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Cheese, Baby Corn, Cooked Carrots, Cooked Broccoli. Dinner: Boiled Egg, Cheese, Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Water, Black Beans (Canned), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Baby Corn, Cooked Carrots, Cooked Broccoli. Snacks/Other: Chocolate Chip Cookie. more...
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1565 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Dancing Macarena - 5 minutes, Housework - 10 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Good for you! Keep it up!
24 Apr 14 by member: Deb_N
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24 Apr 14 by member: idiay
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That's great! You're doing so well.
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25 Apr 14 by member: idiay
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