Weigh In record (no journal entry) for 17 May 2021
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141 kg
Lost so far: 15.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 47.40g | Prot: 49.61g | Carbs: 79.82g.
Lunch: Pullman Pão de Forma, Linguiça de Frango, Mexerica. Snacks/Other: Ovo, Pullman Pão de Forma. more...
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Losing 7 kg a Week
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WilsonRossi's Weight History
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