Weigh In record (no journal entry) for 17 May 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 40.08g | Prot: 53.86g | Carbs: 176.09g.
Lunch: Pingo Doce Azeitonas Pretas, Celeiro Quinoa Cozida, Queijo Mozzarella, Sopa de Agrião, Freshona Pimentos Assados . Dinner: Sanduíche de Gelado, Bicentury Tortitas de Maíz , Abacate, Continente Salmão Fumado, Go Natural Sopa de Cenoura e Coentros . Snacks/Other: Mirtilos, Iogurte de Soja, Continente Bolo do Caco, Cerejas Bing. more...
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3077 kcal
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Exercise:
Cross Training - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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catiafbrodrigues1's Weight History
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