|
Breakfast - 455 cals Decided to try out a new porridge bomb recipe I found on Instagram. Hopefully it tastes good. Have a lovely day everyone!
|
1717 kcal
|
Fat: 71.83g | Prot: 116.76g | Carbs: 197.40g.
Breakfast: Hartley's 10 Cal Strawberry Jelly, Lindahls Kvarg Stracciatella, Coffee with Semi-Skimmed Milk, Porridge Bomb Oats. Lunch: Lodough Caramel Crunch Cake Bar, Pepper, Cucumber (with Peel) , Carrots , John West Tuna Chunks in Brine (130g), Hovis Nimble Wholemeal Bread. Dinner: Aldi Sugar Free Clear Fruits, Heck Meat-Free Magic, Tesco Carrots & Peas, Cucumber (with Peel), Pepper, Carrots, Asda Iceberg Lettuce, Klopsy Smazone. Snacks/Other: Brownie Mamy, Tesco Blueberries, Arla Protein Yoghurt, Lastryko Fit. more...
|
|
2410 kcal
|
Exercise:
Gym Session - 1 hour and 31 minutes, Cycling - 45 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|