Weigh In record (no journal entry) for 17 May 2021
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 12.59g | Prot: 19.75g | Carbs: 166.56g.
Breakfast: Каша Пшенная на Воде. Lunch: Апельсиновый Сок. Dinner: Каша Рисовая на Молоке, Апельсиновый Сок. Snacks/Other: Дольче Йогурт с Клубникой. more...
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Losing 3.5 kg a Week
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urijstel's Weight History
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