Weigh In record (no journal entry) for 17 May 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3806 kcal
|
Fat: 84.20g | Prot: 311.36g | Carbs: 431.10g.
Breakfast: Myprotein Impact Whey Protein Blueberry, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: TiP Basmatireis, Iglo Filegro Vollkorn . Dinner: Extra Natives Olivenöl, Myprotein Impact Whey Protein Blueberry, Arla Skyr Natur, Edeka Tatar, Arla Frische Bio Weidemilch 1,5%, Kölln Flocken Instant. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shayon_'s Weight History
|