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miXer26
Journal
17 May 21
miXer26's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
94.1 kg
Lost so far:
32.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
46 kcal
Fat: 2.00g | Prot: 0.60g | Carbs: 6.00g.
Snacks/Other:
Nescafe 2'Si 1 Arada.
more...
3211 kcal
Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Rowing - 28 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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miXer26's Weight History
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