Weigh In record (no journal entry) for 17 May 2021
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.76g | Prot: 25.60g | Carbs: 78.27g.
Lunch: Schwartau Erdbeermarmelade Samt, Lätta Halbfettmargarine, Kaffee mit Milch und Zucker, Goldähren Haferbrot mit 25% Ölsaaten, Aldi Nord Eiweißbrot. Dinner: Milbona Frucht-Buttermilch Zitrone, Aldi Reis-Gemüse-Mix. Snacks/Other: Haselnüsse. more...
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Gaining 0.2 kg a Week
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16909.ines's Weight History
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