Weigh In record (no journal entry) for 17 May 2021
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 21.83g | Prot: 127.09g | Carbs: 83.23g.
Breakfast: Yamamoto ISO Fuji Cocco e Cioccolato. Lunch: Conad Tonno al Naturale, BPR Nutrition Fiocco d'avena Baby Matcha, Aia Tarly al Forno. Dinner: Fiorentini Burro di Arachidi, Fette Biscottate, Fettina di Vitello, Esselunga Barbabietole Rosse Cotte al Vapore. Snacks/Other: Esselunga Top Miele, Develey Maionese -60% Grassi, Fette Biscottate. more...
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Gaining 3.2 kg a Week
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