factoryguy's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021

111 kg Lost so far: 3.8 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1155 kcal

Fat: 65.89g | Prot: 70.28g | Carbs: 64.67g. Breakfast: Kaffee. Lunch: Frikadelle. Dinner: McDonald's McWrap Chicken Caesar. more...

2704 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

factoryguy's Weight History