Weigh In record (no journal entry) for 17 May 2021
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52 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 10.57g | Prot: 30.51g | Carbs: 52.78g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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steady weight
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slimming@yes's Weight History
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