Weigh In record (no journal entry) for 16 May 2021
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 50.74g | Prot: 87.19g | Carbs: 86.45g.
Breakfast: Guacamole, Carne Asada (Sólo Consumir Magra), Pico de Gallo, Susalia Tortilla de Nopal, D'Gari Gelatina de Agua, Batido Verde. Snacks/Other: Pro Semillas Mixtas, Sabritas Chicharrones, Tajín Tajín Clásico, Zumo de Limón, Pepino (Pelado). more...
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Gaining 2.1 kg a Week
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pattyross95's Weight History
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