Weigh In record (no journal entry) for 14 May 2021
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 72.92g | Prot: 161.88g | Carbs: 150.26g.
Breakfast: Publix Premium Whole Wheat 100% Stone Ground Bread, Frick's Sliced Ham, Cheese, Labrada Nutrition Lean Body Salted Caramel. Lunch: McDonald's French Fries (Large) , Burger King Bacon Cheeseburger. Dinner: Dolores Tuna, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
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Losing 0.5 kg a Week
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ENGENHEIRO84's Weight History
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