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chicaenchanclas
Journal
16 May 21
chicaenchanclas's Journal, 16 May 21
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Weigh In record (no journal entry) for 16 May 2021
63.2 kg
Lost so far:
3.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
1004 kcal
Fat: 26.74g | Prot: 34.88g | Carbs: 92.19g.
Breakfast:
Shortcake Sponge with Whipped Cream and Fruit.
Lunch:
Dominican Style Cornmeal Bread (Arepa Dominicana), Landjunker Schweinefilet, Edeka Zitronensaft, REWE Beste Wahl Orangensaft (Direktsaft), Bautz'ner Senf Mittelscharf, Vita D'or Rapsöl.
Snacks/Other:
Prosecco, Aperol Aperol, Zwickl Bier.
more...
1624 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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chicaenchanclas's Weight History
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