Weigh In record (no journal entry) for 16 May 2021
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77.5 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 58.75g | Prot: 66.75g | Carbs: 331.00g.
Breakfast: Monster Beverage Ultra Sunrise, McCann's Steel Cut Irish Oatmeal. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Alexia Sweet Potato Julienne Fries, Truly Spiked & Sparkling, Kroger Deep Fried Shrimp, Wegmans General Tso's Spicy Orange Sauce. Snacks/Other: Truly Spiked & Sparkling, Eggo Homestyle Waffles (2), Great Value Sugar Free Pancake & Waffle Syrup. more...
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Losing 0.2 kg a Week
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myabsaregone's Weight History
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