Weigh In record (no journal entry) for 16 May 2021
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 52.28g | Prot: 119.62g | Carbs: 184.15g.
Breakfast: Gutes Land Gouda , Naturkäse, Gouda oder Edamer, Lidl Mozzarella Light, Gut & Günstig Weizenbrötchen. Dinner: Hähnchenbrustfilet, Gekochtes Ei. Snacks/Other: Milsani Kräuter Quark Cremig Leicht , Mehrkornbrot, Spargel. more...
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3043 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Nordic Walking - 1 hour and 33 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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fräulein p's Weight History
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