Liw22's Journal, 16 May 21

Dinner - 575 cals

Lovely dinner today 😊

View Diet Calendar, 16 May 2021:
2201 kcal Fat: 115.45g | Prot: 127.51g | Carbs: 231.31g.   Breakfast: Heck Meat-Free Magic, Asda Reduced Fat Bacon, Coffee with Semi-Skimmed Milk, Poached Egg , Hovis Nimble Wholemeal Bread. Lunch: Costa Coffee Coffee Frostino, Aldi Sugar Free Clear Fruits, Grenade Carb Killa Birthday Cake. Dinner: Bonduelle Petits Pois & Baby Carrots, Klopsy Smazone, Cucumber (with Peel), Pepper, Carrots, Asda Iceberg Lettuce, Aunt Bessie's Roasties . Snacks/Other: Asda Red Seedless Grapes, Irn-Bru Sugar Free Irn-Bru (Can), Galaxy Chocolate, Brownie Mamy, Lastryko Fit. more...

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Comments 
looks great ... i feel hungry 😖 
16 May 21 by member: osama samaraii
All that for 575! You've done very well 😍 
16 May 21 by member: suma-ya-c
Good for your heart 
16 May 21 by member: osama samaraii

     
 

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