Weigh In record (no journal entry) for 16 May 2021
|
90.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 57.83g | Prot: 55.73g | Carbs: 30.48g.
Lunch: Kero Coco Água de Coco, Romana Sanduíche Natural de Frango, Queijo Provolone, Salame, Ovo Frito, Beterraba Cozida. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|