Weigh In record (no journal entry) for 16 May 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 75.72g | Prot: 99.17g | Carbs: 161.93g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Alnatura Tomaten Stücke, Cucina Passata Rustica Classico, Pecorino, Aubergine, Olivenöl. Dinner: Avocado, Spitzpaprika, Schwarzbrot, Champignons, Harzer Harzer Käse, Karotten, Gemischte Blattsalate. Snacks/Other: Power System Protein Bar Joghurt , Alnatura Bio Vollmilchschokolade, Äpfel. more...
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Gaining 0.7 kg a Week
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Gluenaplaina's Weight History
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