Weigh In record (no journal entry) for 16 May 2021
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80.6 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 37.54g | Prot: 78.88g | Carbs: 96.72g.
Breakfast: Equate Clear Soluble Fiber Powder, Frigo Light String Cheese, Great Value Fat Free Turkey Breast, Sara Lee Honey Wheat Bread. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Jif Reduced Fat Creamy Peanut Butter, Great Value Pepper Jack Cheese, Strawberries , White Grapes. Dinner: Tyson Foods Black Pepper Herb Seasoned Chicken Breast Strips, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Chick-fil-A Polynesian Sauce. more...
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Gaining 2.5 kg a Week
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FireWarrior316's Weight History
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