Weigh In record (no journal entry) for 16 May 2021
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 49.62g | Prot: 79.03g | Carbs: 181.87g.
Breakfast: Totino's Pepperoni Pizza Rolls. Lunch: BSN Lean Dessert Protein Shake Chocolate Fudge Pudding, Raspberries . Dinner: Chicken Soup, Farfalle Pasta. Snacks/Other: Chocolate Rich Ice Cream, Pamela's Products Chocolate Chip Mini Cookies. more...
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Gaining 1.4 kg a Week
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alex.nadolna's Weight History
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