alex.nadolna's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
59.5 kg Lost so far: 1.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1479 kcal Fat: 49.62g | Prot: 79.03g | Carbs: 181.87g.   Breakfast: Totino's Pepperoni Pizza Rolls. Lunch: BSN Lean Dessert Protein Shake Chocolate Fudge Pudding, Raspberries . Dinner: Chicken Soup, Farfalle Pasta. Snacks/Other: Chocolate Rich Ice Cream, Pamela's Products Chocolate Chip Mini Cookies. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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alex.nadolna's Weight History


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