Weigh In record (no journal entry) for 16 May 2021
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 68.99g | Prot: 72.93g | Carbs: 69.29g.
Breakfast: Кофе, Сырники Домашние. Lunch: Красные Помидоры, Огурец (с Кожурой), Котлета Домашняя. Dinner: Сметана 20%, Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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plotnikovaa2011's Weight History
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