lorejajore's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
58.4 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
2167 kcal Fat: 117.60g | Prot: 69.43g | Carbs: 210.02g.   Breakfast: Elonen Suklaakakku, Arla Ihana Suklaa-Appelsiini Rahka, Valioravinto Oluthiiva, Kahvi, Oliiviöljy, Sportyfeel Wheypro+. Lunch: Coca-Cola Zero Cherry, Kreikkalainen Salaatti. Snacks/Other: Suklaakakku (Suklaakuorrutuksella), Paulig Frezza Mocca , Maitokahvi, Laitilan Leipä Herkku-Leivos. more...
1482 kcal Exercise: kävely - 54 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours and 12 minutes. more...
steady weight



     
 

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lorejajore's Weight History


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