Kyjoboo's Journal, 23 Apr 14

Weigh In record (no journal entry) for 23 April 2014
54.3 kg Lost so far: 1.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2014:
959 kcal Fat: 33.08g | Prot: 23.03g | Carbs: 134.79g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Tomatoes, America's Choice California Navel Oranges. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, La Mexicana Hot Salsa, California Avocados, Hy-Vee White Corn Tortillas. Snacks/Other: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks. more...
Losing 1.9 kg a Week

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Kyjoboo's Weight History


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