Weigh In record (no journal entry) for 15 May 2021
|
68 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 37.02g | Prot: 63.37g | Carbs: 171.44g.
Breakfast: Colanta Mantequilla Pasteurizada con Sal, Colanta Jamón, Zenú Salchicha Tradicional, Huevo, Chocolate en Leche, Florhuila Arroz Blanco, Doña Paisa Arepa Extra Delgada. Lunch: Jugo de Mango, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Salsa de Soya (Soja), Pepino (Pelado), Tomates, Lechuga, Papa Cocida. Dinner: Zenú Mortadela de Pollo, Mama Inés Pan Aliñado. Snacks/Other: Jet Chocolatina . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danna2401's Weight History
|