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Grynch
Journal
14 May 21
Grynch's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
93.9 kg
Lost so far:
39.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
2327 kcal
Fat: 61.94g | Prot: 90.10g | Carbs: 276.04g.
Breakfast:
Dunkin' Donuts Chocolate Glazed Cake Donut, Coffee with Cream.
Lunch:
Trader Joe's Turkey, Spinach & Swiss Cheese Wrap.
Dinner:
Barilla PLUS Capellini Pasta, Chipotle Mexican Grill Cheese, Kroger Italian Bread, Italian Wedding Soup.
Snacks/Other:
Maker's Mark Bourbon Whiskey, Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Resting - 7 hours and 8 minutes, Sleeping - 16 hours and 52 minutes.
more...
steady weight
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Grynch's Weight History
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