mskimmy21's Journal, 04 Feb 11

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Weigh In record (no journal entry) for 04 February 2011

66.7 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2011:

681 kcal

Fat: 16.00g | Prot: 30.10g | Carbs: 72.20g. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: 10" Original Crust Pizza - The Works. Snacks/Other: Zinfandel Wine. more...

1729 kcal

Exercise: Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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mskimmy21's Journal, 04 Feb 11

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