Weigh In record (no journal entry) for 29 January 2011
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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959 kcal
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Fat: 58.15g | Prot: 28.65g | Carbs: 87.35g.
Dinner: Country Fried Steak, Fried Apples - Old Fashioned Country Fixin's, Hashbrown Casserole. Snacks/Other: Movie Theater Butter Popcorn. more...
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Losing 4.4 kg a Week
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mskimmy21's Weight History
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