Weigh In record (no journal entry) for 24 January 2011
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66.9 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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890 kcal
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Fat: 32.72g | Prot: 42.33g | Carbs: 71.84g.
Breakfast: Special K Cereal Bars - Strawberry, Coffee. Lunch: BAKED CHICKEN (Lean Cuisine). Dinner: Classic Yellow Mustard, Tomatoes, Jalapeno Slices Hot Peppers, Green Leaf Lettuce, Shredded Sharp Cheddar Cheese, 85% Lean Ground Beef. Snacks/Other: Diet Root Beer (Can), Vodka, Special K Cracker Chips (Sour Cream & Onion). more...
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Losing 1.9 kg a Week
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mskimmy21's Weight History
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