Weigh In record (no journal entry) for 15 May 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 76.34g | Prot: 57.07g | Carbs: 240.42g.
Breakfast: Conad Succo Mirtillo Nero, Céréal Buoni senza Golosi al Cioccolato Fondente. Lunch: Melone, Nutrifree Panfette, Polpette, Orogel Cavolfiore. Dinner: Banana, Pizzoli Patasnella Barchette, Zerbinati Burger Quinoa Broccoli e Zucchine. Snacks/Other: Pepino Gelato Pistacchio , Sammontana Dadaumpa. more...
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1934 kcal
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Exercise:
Working - 5 hours, Housework - 1 hour, Circuit Training - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lis4lis4's Weight History
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